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I write an ongoing health and fitness email series called The Minimalist Athlete Newsletter.

In each email I share lessons, tips and strategies for cultivating simplicity in the lifelong pursuit of strength, health and performance.

Subscribe here if you want to come along for the ride

IMPORTANT: After you hit subscribe, check your inbox for a confirmation email. Open it up and click the button to confirm your email address.

YOU HAVE TO CONFIRM YOUR EMAIL ADDRESS TO SUBSCRIBE

Once you do that, you’re all set.

I’ll be in touch.

Dave D’Ambrosio

PS: I take your privacy seriously. Your information will never be shared or sold to anyone. And if you ever want to stop receiving my emails, just hit the unsubscribe button at the bottom of every email.